Nate Cartel

Nate Cartel

I'm a 34 year old foodie. 1 wife. 4 kids. 2 years ago our family discovered the majority of us had celiac (not me). I've had to reinvent food, learn healthy eating options, and have loved every minute of the experience.

Orange Shrimp Ceviche Recipe

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Transformational Tuesday: Vegetarianism

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Gluten-Free Eggplant Parmesan Recipe

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Work Week Round-Up: August 8

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Apple Pork Chop Recipe

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Transformational Tuesdays: Calorie Counting

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Kitchen Essentials: Proper Food Storage

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Transformational Tuesdays: Farm Share

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Five Ways To Make Your Home Kitchen More Like A Professional Kitchen

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Work Week Round-Up: July 25

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Summer Squash Soup Recipe

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Bacon Artichoke Risotto Recipe

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Transformational Tuesdays: Eating Vegetarian Once A Week

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Kitchen Essentials 7: Cutting Boards

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Citrus Marinated Chicken Recipe

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Purple Stir Fry Recipe

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