Whole Foods Market redefines the resolution mindset

When the new year begins many people resolve to make change. While change can be beneficial, the mindset behind those differences is key. With the Whole Foods Market Resolution Renovator, it is time to change the mindset and make progress, not perfection, the goal.

Recently, Whole Foods Market shared a Wakefield Research study that 65% of Americans believe that the annual resolution adds pressure to the start of the year. Even though people have the best intentions, that mindset has many people feeling that they cannot achieve those goals.

Although many people turn to Whole Foods as their food shopping destination, the brand is more than just the store to grab dinner. Many of the products on the shelves and the mindset of its collaborators put the focus on overall well-being.

As part of the Resolution Renovator, Whole Foods has partnered with three collaborators who put the focus on positive energy. By redefining the descriptors, approaches and why, the idea is not just making a change for a finite amount of time. Instead, it is adapting a balanced lifestyle.

The three partners are: Radhi Devlukia-Shetty, representing Mind; Peloton instructor Cody Rigsby, representing Body; and motivational speaker and New York Times bestselling author Gabby Bernstein, representing Spirit.” While many people are excited to hear their insight, it is more than empty words on a page. The hope is to get people to think differently.

According to Cody Rigsby, “At the top of the year, when many of us are setting new goals, the most important thing to remember is to root them in joy and love for yourself. Our goal with Whole Foods Market’s Resolution Renovator is to move away from potentially stressful New Year’s resolutions in favor of motivational intentions that allow ourselves some much-needed grace.”

Recently, negative terminology is being replaced. Although it might not seem like a big deal, those descriptors influence the mindset. By making a choice to affirm the positive, the stress associated with any change can be less daunting.

Everyone can join the Resolution Renovator online. After answering various questions, users will receive an affirmation that can help them reinforce the mind, body or spirit approaches that they want to adapt. The Resolution Renovator is available through January 26.

Although that Resolution Renovator affirmation does not have to be a deep thought, that concept of being good enough to appreciate yourself is a mantra that more people might want to discover.