Brighten up your morning with these Dole Frozen 2 breakfast recipes


Don’t let the cold matter because these Dole Frozen 2 breakfast recipes will keep you energized all day long. Are you ready to power up your day?

Powering that hero within always starts with a good breakfast. The Dole Frozen 2 breakfast recipes continue Dole’s commitment to encouraging families to incorporate more fruits and vegetables in their eating habits. Who’s ready to take a bite?

With Frozen 2 hitting theaters, Dole is continuing its partnership with Disney. As part of the Empowering the Hero Within initiative, Dole has created a variety of recipes that have a Frozen 2 theme. While these recipes might have cute names, the dishes have a broader appeal.

Looking at many of the Dole Frozen 2 breakfast recipes, there is a nod to seasonal favorite flavors. Citrus flavors play a big role in many of these recipes. Just like St. Nicholas who gives gifts of oranges at the holidays, these breakfast recipes are bright, festive and quite tasty.

Since pancakes are always a family favorite breakfast option, Dole’s D-OLAF Orangesicle Pancakes are bursting with bright, yet slightly sweet flavor. The combination of orange and banana makes these pancakes filled with fruit goodness. Plus, the sweetness is just enough that everyone will pass on the extra syrup.

Olaf Carrot Smoothie Bowl, photo provided by Dole

If you are looking to really surprise your family with something a little non-tradition for breakfast, try the Olaf Carrot Smoothie Bowl. Smoothie bowls have become extremely popular. This particular bowl will have you rethinking veggies for breakfast.

In this recipe, the sweetness of the carrots really shines. While the vibrant color entices the eye, these flavors reveal themselves spoonful after spoonful. In a way, this smoothie bowl is a reference to the flavors of your favorite carrot cake.

Plus, the coconut flakes and almonds add a nice about of texture to the smoothie bowl. If you like a little extra crunch, add some toasted coconut flakes.

If you are looking to sneak a few more veggies into your family’s eating plan, this smoothie will have them asking for a second serving. The Sven Sleigh-Pulling Power Smoothie is packed with spinach, to give everyone those strong muscles.

Since these smoothie features bananas, pineapple and blueberries, no one will know that there is spinach sneaked into that smoothie. Plus, the touch of almond milk adds a richness that makes each sip even more craveable.

These Dole Frozen 2 breakfast recipes are easy, tasty and full of fruits and vegetables. Each recipe is a great reminder that eating well and eating healthy doesn’t have to be hard. With the right balance of flavors and a little fun, everyone will be eating the rainbow of fruits and vegetables every day.

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Which Dole Frozen 2 breakfast recipes will you be making? What is your favorite breakfast recipe that powers your hero within?